Tailored Nutrition Consultation for Every Stage of Life
Nourish Your Life,Transform Your Health
Our mission is to empower individuals and families to achieve optimal health through personalised, evidence-based nutrition solutions. We are dedicated to supporting people to achieve their health goals by developing sustainable habits that work for them. Together, we strive to create healthier communities, one balanced choice at a time.
ABOUT
Meet Our Dietitian
At EatVolve Nutrition Consultation, we are dedicated to helping people transform their health through personalised and evidence-based nutrition information. We use motivational interviewing technique to help you make sustainable lifestyle changes by setting up realistic plans through understanding the challenges you face. We also offer in-language services in Korean and Mandarin, helping you to achieve your health goals by honouring your unique backgrounds and cultures.
We look forward to partnering with you on your health journey.
Services
Diabetes management
Take Control of Your Diabetes with Expert Nutrition Guidance
Living with diabetes doesn’t have to feel overwhelming. With targeted personalised nutrition plans, we help you manage blood sugar levels, reduce complications, and improve your overall quality of life. Our approach combines the latest scientific research with practical, everyday strategies to make healthy eating simple and sustainable.
weight management
Achieve a Healthier Weight with Sustainable, Science-Backed Strategies
Struggling with weight management? You’re not alone. Our personalised nutrition consultations focus on behaviour change, helping you build healthy habits that last. Using motivational interviewing techniques and mindful eating strategies, we’ll work with you to identify barriers, set realistic goals, and create a plan that fits your lifestyle.
chronic disease management
Nutrition That Supports Your Health and Well-Being
Managing a chronic condition like heart disease, hypertension, or PCOS can feel challenging, but the right nutrition can make a world of difference. We create personalised plans to help you manage symptoms, improve energy levels, and enhance your overall health. Our goal is to empower you with the knowledge and tools you need to live your best life, even with a chronic condition.
Fertility and pregnancy nutrition
Nourish Your Body for Fertility, Pregnancy, and Beyond
Nutrition plays a vital role in fertility, pregnancy, and postpartum health. Whether you’re trying to conceive, expecting, or recovering after birth, we provide tailored nutrition guidance to support you and your baby. From optimising fertility to managing pregnancy-related conditions like gestational diabetes, we’ll help you make informed choices for a healthy and happy journey into motherhood.
Why Choose Us?
Expertise You Can Rely On
We specialise in chronic disease management including diabetes management, weight management, fertility and pregnancy nutrition. We bring evidence-based strategies to help you achieve your goals.
Behaviour Change That Lasts
Using motivational interviewing techniques, we help you overcome barriers and build sustainable habits for long-term success.
Culturally Sensitive Support
Fluent in Korean, Mandarin, and English, we provide inclusive and culturally respectful care that honours your dietary traditions.
Empowerment Through Education
We don’t just tell you what to eat – we teach you why it matters, empowering you to make informed choices.
Compassionate and Personalised Care
Your journey is personal, and we are here to support you every step of the way with empathy, understanding, and encouragement.
Get in Touch
We are located in Sydney, Australia. we offer both in-person and virtual sessions.
In-person appointments:
Hornsby Centre Medical Centre
Address: Shop 3103/236 Pacific Hwy, Hornsby NSW 2077 (located in Westfield Hornsby)
Phone: (02) 9146 5245
Virtual appointments:
Telehealth appointments are by appointment only. Please contact us for more information
Email: info@eatvolve.com.au